Our team is here to provide you with help, guidance, and the tools you need to support yourself and others.
Crisis Resources
988 Suicide & Crisis Lifeline
Call or Text 988
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
*Available in English and Spanish
Rocky Mtn. Crisis Partners
24/7 support
Proudly providing skilled, hope-filled crisis support to individuals and communities in Colorado since 2010.
*Leaders in 24/7 support
Crisis
Text Line
Text HOME to 741741
Available anywhere in the United States – 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm.
The Trevor Project
For Young LGBTQ Lives
Available anywhere in the United States – 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm.
Colorado
Crisis Service
Call 1-844-493-8255
or Text “TALK” to 38255
Support & counseling for yourself or a loved one. Available 24/7 in English and Spanish from anywhere in Colorado.
Veterans Crisis Line
Dial 988 then press 1
24/7, confidential crisis support for Veterans and their loved ones. You don't have to be enrolled in VA benefits or health care to connect.
Chat online | Text 838255
Additional Support
Local Resources
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UCHealth Yampa Valley Medical Center (YVMC) is a 34-bed acute care hospital providing sophisticated medical services to more than 51,000 outpatients annually. We are a non-profit, non-tax-supported community hospital that is dedicated to serving the needs of residents throughout northwest Colorado.
uchealth.org -
Located in Craig, Colorado, Memorial Regional Health providers and staff are highly focused on their mission: To improve the quality of life for the communities we serve through patient-centered healthcare and service excellence. We serve community members from primarily Moffat, Routt and Rio Blanco counties in Northwest Colorado.
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We provide comprehensive, low cost health services to residents of all ages in Northwest Colorado. Our Community Health Centers, Prevention Services and Home Health and Hospice programs address important health needs from birth through end-of-life. We provide services on a sliding fee scale based on income; we do not deny health care due to financial limitations.
northwestcoloradohealth.org -
The Health Partnership connects individuals facing barriers such as poverty, isolation and health issues, with the resources they need to achieve health and well-being. We identify systems level gaps and facilitate collaborative and equitable conversations with community partners, healthcare organizations and individuals to identify and test equitable community driven solutions to our most thorny challenges.
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From substance use services to outpatient therapy and psychiatry, Health Solutions West provides a continuum of care for mental health and addiction challenges here on Colorado’s western slope.
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Empowering Futures: A place for LGBTQIA2S+ Communities and Allies
Queer Futures provides a safe affirming space for LGBTQIA2S+ and questioning folks of all identities. We provide a safe space for their allies and families to gather, learn, lead, connect with resources, and foster joy and resilience.
queerfuturesco.org -
Integrated Community assists and supports immigrants as they integrate, contribute, and maintain their independence in our NW Colorado community.
ciiccolorado.org -
CAAMHP provides members of our agricultural and rural communities with six free sessions to an ag friendly, licensed behavioral health professional. It’s anonymous and in many cases, can be accessed remotely.
campforhealth.org
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The AFSP Colorado Chapter is primarily made up of volunteers working to prevent suicide here in Colorado - and to provide support to those in our community who have been impacted by suicide.
afsp.org
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Suicide is a complex issue with no easy answers. But one thing’s for sure — the best defense is a good offense. Each man is on their own journey of well-being, trying to navigate their own issue and opportunities. Man Therapy takes a comprehensive, upstream approach and meets men where they are.
mantherapy.org -
We are dedicated to building better lives for the millions of Americans affected by mental illness. Our Alliance includes more than 700 NAMI State Organizations and Affiliates who work in your community to raise awareness and provide support and education to those in need.
nami.org -
RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization.
rainn.org -
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
samhsa.gov -
CHOW’s mission is to support wellness within the hospitality industry and to improve the lives of our community through shared stories, skills, and resources.
chowco.org -
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
thehotline.org -
Vets4Warriors is the nation’s leading 24/7 military peer support program staffed by veterans. We provide immediate, confidential, ongoing support to every member of the US military community, helping before challenges turn into crises.
vets4warriors.com
Accessible Counseling & Therapy Resources
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Compassionate access to therapy.
Kind Therapy Inc. provides low-cost and free therapy that aligns with who you are and what you need.
Because healing happens when you feel valued.
khesedwellness.com -
Personalized intensive mental healthcare
Charlie Health’s Intensive Outpatient Program (IOP) combines supported groups, family therapy, and individual therapy into a series of personalized sessions multiple times per week. To make a quick and easy referral, click HERE.
charliehealth.com -
Connecting Youth At Risk For Suicide With Life-Saving Mental Health Treatment
Second Wind Fund exists to help youth at risk for suicide access professional counseling services by removing financial and social barriers.
thesecondwindfund.org -
Affordable therapy you can count on.
Access online or in-person therapy with a vetted therapist for only $30-$70 per session, plus a one-time membership fee.
openpathcollective.org -
Spark's Mental Wellness Program increases health equity by engaging skilled mental health volunteers to provide quality, accessible, and affordable mental health services to people experiencing barriers to care. Services include no-cost counseling for individuals, couples and families, support groups, community partner support, workforce development initiatives and continuing education opportunities for mental health professionals.
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I Matter connects youth 18 and younger (and 21 and younger for those receiving special education services) with a licensed therapist for up to 6 free counseling sessions! No insurance, credit card, or legal status information is required. Sessions are available in person or virtual by computer.
imattercolorado.org -
For people seeking affordable therapy covered by insurance with low wait times.
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For people seeking virtual therapy that takes their insurance with low wait times
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For people looking for the right therapist or psychiatrist that takes their insurance.
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For people looking for a diverse directory of therapists and unique filtering tools
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For people seeking therapy or psychiatry for adults, children, or families
National Resources
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For people who are looking for a “mental health gym” with online classes and therapy
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For people who want to be matched with a therapist to text or video chat with
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For people looking for in-person therapy from a franchise with a sense of humor
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For people seeking support groups or individual therapy for OCD, grief, and more
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For people looking for community support from people who have had similar experiences
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For kids and teens looking for clinican-led, virtual peer support groups
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For people looking for addiction treatment and are not sure where to begin
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For people seeking group support for narcissism or divorce remotely and audio-only
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For people with eating disorders and their loved ones seeking support
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For people seeking group support for depression & mood disorders online or in-person
CredibleMind: Mental Health Support for Northwest Colorado
Routt County Public Health, in partnership with neighboring counties, is excited to introduce CredibleMind to Northwest Colorado. This platform offers self-care tools to support mental health and wellbeing, addressing issues like anxiety, depression, and workplace wellness. Users can access a range of resources, and those with higher-risk assessments will be directed to additional support, including 988 or the "Need Help Now" page. Available in both English and Spanish, CredibleMind is free, confidential, and secure for all community members.
What You Can do to Help Someone Who is Struggling
If you are concerned that you or someone you know might be experiencing depression or suicidal thoughts, prioritize mental health. There are things you can do that help. The American Foundation for Suicide Prevention suggest these steps:
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Learn the signs of someone who may be at risk for suicide. Often there are changes in behavior such as mood swings, angry outbursts, or loss of interest in activities they love.
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Reach out to someone who you think may be struggling. Trust your gut if you are concerned. Ask directly if they have thoughts of ending their life - research shows this is helpful and does not make them susceptible to the idea.
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Connect those who are struggling to help. Share the 988 Suicide Crisis Life Line as well as general and other resources for minority communities.
Stay Educated
Did you know that in Colorado, suicide is the second leading cause of death for ages 10-44. Understanding the facts and reaching out can make a life-saving difference. Check out the resources below to learn more about.
Preventing suicide: a resource for media professionals
There is evidence that media reports about suicide can enhance or weaken suicide prevention efforts. Widely disseminated stories of death by suicide are often followed by more suicides in the population, while stories of overcoming a suicidal crisis can lead to fewer suicides. Media professionals are encouraged to focus on presenting stories of people who overcome difficulties following a suicidal crisis while also following the Dos and Don’ts in this resource when reporting on suicide.
Healing Conversations
Healing Conversations is a one-time visit (phone, virtual, in-person) that connects those who have lost a loved one to suicide with trained volunteers who are also survivors of suicide loss. The goal of this connection is to help recent survivors navigate this challenging journey by offering support, connection and resources.
211
Colorado
Get Connected. Get Help.
The 211 Colorado database holds information for more than 6,500 services across the state of Colorado. These services are supported by more than 2,500 agencies. Search our database by category using the buttons below.